Jack's Journal: Embracing Failure

Jack's Journal: Beginnings and Endings

Athlete Spotlight: Aurora, Lucas, and Elli

Jack's Journal: Perspective

Alcoholism to Ironman: Part 8

Jack's Journal: Heart

Athlete Spotlight: Syd Roe

Jack's Journal: Ego and Exercise

Athlete Spotlight: Jeanne Lau

Jack's Journal: Stress and Exhaustion

Jack's Journal: Forgiveness

Athlete Spotlight: Lindsay Schwab

Alcoholism to Ironman: Part 7

Jack's Journal: Societal Expectations

Athlete Spotlight: Al Landreville

Athlete Spotlight: Jon & Alyssa Ylinen

Jack's Journal: Warm-Up (Part 3)

Alcoholism to Ironman: Part 6

Athlete Spotlight: Roger Mathieu

Jack's Journal: Inspiration