Untitled_Artwork.png
  • Home

  • Services

    • InsideTracker (25% off)
    • Performance Coaching
    • Group Fitness
    • Tri Club
    • Personal Training
    • 8-Week Clinics
    • Run Clinic
    • Transition Clinic
    • Gait Analysis
    • Performance Assessment
    • Recovery
  • Schedule

  • Rocket Racing

  • Blog

  • About

  • Shop

    • Online Store
    • Gift Card (Online Store)
    • Gift Card (Classes/Services)
    • Supplements
    • Request Samples
  • Try LMNT

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Jack's Journal
    • Athlete Spotlight
    • Triathlon
    • Endurance Training
    • Chad's Journey
    • Nutrition
    • Coaching
    • Strength Training
    • Ironman
    • Cardio
    • Running
    • Gear
    • Swimming
    • Biking
    • Flexibility
    • Overall Wellness
    Search
    Training and Nutrition for the Female Athlete: Part 4
    thetanyajohnson
    • Feb 27, 2021
    • 3 min

    Training and Nutrition for the Female Athlete: Part 4

    920
    Training and Nutrition for the Female Athlete: Part 3
    Tri Fitness
    • Feb 18, 2021
    • 3 min

    Training and Nutrition for the Female Athlete: Part 3

    1150
    Training and Nutrition for the Female Athlete: Part 2
    Tri Fitness
    • Feb 8, 2021
    • 2 min

    Training and Nutrition for the Female Athlete: Part 2

    1350
    Training and Nutrition for the Female Athlete: Part 1
    Tri Fitness
    • Jan 25, 2021
    • 3 min

    Training and Nutrition for the Female Athlete: Part 1

    2210
    6 Key Factors for Endurance Training: Part 2 (Nutrition & Hydration)
    Tri Fitness
    • Sep 27, 2019
    • 3 min

    6 Key Factors for Endurance Training: Part 2 (Nutrition & Hydration)

    590
    From Alcoholism to Ironman: Part 1
    Tri Fitness
    • Aug 31, 2019
    • 3 min

    From Alcoholism to Ironman: Part 1

    8523
    Book a Strategy Session
    Join Our Mailing List
    Leave a Review
    0

    Come see us!

    Address | 3225 Country Dr, Little Canada, MN 55117

    ​

    Email | vicki@tfcoachingmn.com

    Phone | 612-442-8096

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Drop us a line!

    Thanks for submitting!

    Quick Links

    Home

    About

    Leave a Review

    Terms & Conditions

    Privacy Policy

    Cookie Policy

    © 2022 Tri Fitness | Designed by Tanya Johnson