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    Training and Nutrition for the Female Athlete: Part 3
    Tri Fitness
    • Feb 18, 2021
    • 3 min

    Training and Nutrition for the Female Athlete: Part 3

    1150
    Training and Nutrition for the Female Athlete: Part 2
    Tri Fitness
    • Feb 8, 2021
    • 2 min

    Training and Nutrition for the Female Athlete: Part 2

    1350
    Training and Nutrition for the Female Athlete: Part 1
    Tri Fitness
    • Jan 25, 2021
    • 3 min

    Training and Nutrition for the Female Athlete: Part 1

    2210
    Tri Fitness Holiday + Stocking Stuffer Gift Guide
    Tri Fitness
    • Dec 11, 2020
    • 2 min

    Tri Fitness Holiday + Stocking Stuffer Gift Guide

    1450
    Alcoholism to Ironman: Part 2
    Tri Fitness
    • Oct 28, 2019
    • 3 min

    Alcoholism to Ironman: Part 2

    2930
    From Alcoholism to Ironman: Part 1
    Tri Fitness
    • Aug 31, 2019
    • 3 min

    From Alcoholism to Ironman: Part 1

    8523
    The 4th Triathlon Event: Transitions
    Tri Fitness
    • Jul 12, 2019
    • 2 min

    The 4th Triathlon Event: Transitions

    990
    How to Manage Fear of the Open Water
    Tri Fitness
    • Jun 7, 2018
    • 3 min

    How to Manage Fear of the Open Water

    1080
    Our Own Minnesota Triathlete Reflects on Her Training Before the Kona World Championship
    Tri Fitness
    • Oct 19, 2017
    • 3 min

    Our Own Minnesota Triathlete Reflects on Her Training Before the Kona World Championship

    550
    The Benefits of Strength Training as a Triathlete
    Tri Fitness
    • Feb 14, 2017
    • 2 min

    The Benefits of Strength Training as a Triathlete

    250
    How Training Slower Makes You Faster
    Tri Fitness
    • Oct 28, 2016
    • 3 min

    How Training Slower Makes You Faster

    381
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