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Tri Fitness

Aug 18
6 min

Athlete Spotlight: Rowdie Erwin

2200

Training and Nutrition for the Female Athlete: Part 3

Tri Fitness

Feb 18, 2021
3 min

Training and Nutrition for the Female Athlete: Part 3

1540

Training and Nutrition for the Female Athlete: Part 2

Tri Fitness

Feb 8, 2021
2 min

Training and Nutrition for the Female Athlete: Part 2

1450

Training and Nutrition for the Female Athlete: Part 1

Tri Fitness

Jan 25, 2021
3 min

Training and Nutrition for the Female Athlete: Part 1

2300

Tri Fitness

Dec 11, 2020
2 min

Tri Fitness Holiday + Stocking Stuffer Gift Guide

1470

Tri Fitness

Jul 12, 2019
2 min

The 4th Triathlon Event: Transitions

1050

Tri Fitness

Jun 7, 2018
3 min

How to Manage Fear of the Open Water

1140

Our Own Minnesota Triathlete Reflects on Her Training Before the Kona World Championship

Tri Fitness

Oct 19, 2017
3 min

Our Own Minnesota Triathlete Reflects on Her Training Before the Kona World Championship

780

The Benefits of Strength Training as a Triathlete

Tri Fitness

Feb 14, 2017
2 min

The Benefits of Strength Training as a Triathlete

310

Tri Fitness

Oct 28, 2016
3 min

How Training Slower Makes You Faster

381

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