top of page
Home
The Athlete Lab Fitness Studio
Services
Tri Club
3D Gait Analysis
Group Fitness
Personal Training
Coached Swim
Madison Experience Camp
12-Week Transformation Challenge
Schedule
Rocket Racing
Blog
About
About Tri Fitness
Meet The Team
Shop
Online Store
Gift Card (Online Store)
Gift Card (Classes/Services)
Book Online
More
Use tab to navigate through the menu items.
All Posts
Athlete Spotlight
Coaches Corner
Triathlon
Endurance Training
Nutrition
Jack's Journal
Coaching
Strength Training
Ironman
Cardio
Running
Gear
Swimming
Biking
Flexibility
Overall Wellness
Search
Tri Fitness
May 5, 2024
3 min read
Your Ultimate Guide To Setting Yourself Up For Success
Tri Fitness
Feb 9, 2024
3 min read
Athlete Spotlight: Michael Hudzinski
Tri Fitness
Dec 19, 2023
5 min read
What Happens When We Work Out?
Tri Fitness
Dec 15, 2023
3 min read
Athlete Spotlight: Jenni Cox
Tri Fitness
Nov 20, 2023
6 min read
Tires, Mattresses, and Shoes - What's the commonality?
Tri Fitness
Nov 17, 2023
6 min read
Athlete Spotlight: Dave Buché
Tri Fitness
Oct 20, 2023
5 min read
Mental Health and Exercise: The Mind-Body Connection
Tri Fitness
Oct 16, 2023
2 min read
Athlete Spotlight: Andrew Meade
Tri Fitness
Sep 22, 2023
3 min read
Coaches Corner: What Everyone Can Learn from Triathletes
Tri Fitness
Sep 15, 2023
3 min read
Athlete Spotlight: Maureen Garro
Tri Fitness
Aug 22, 2023
5 min read
Coaches Corner: The Importance of Balance in Training
Tri Fitness
Aug 18, 2023
6 min read
Athlete Spotlight: Rowdie Erwin
Tri Fitness
Jul 13, 2023
5 min read
Athlete Spotlight: Abby Churchill
Tri Fitness
Jun 16, 2023
3 min read
Athlete Spotlight: Doug Larsen
Tri Fitness
May 22, 2023
3 min read
Athlete Spotlight: Brent Beaulieu
Tri Fitness
Nov 8, 2022
3 min read
Jack's Journal: Climbing the Mental Mountain
Tri Fitness
Sep 13, 2022
5 min read
Athlete Spotlight: Diana Barr
Tri Fitness
Aug 2, 2022
3 min read
Athlete Spotlight: Nancy Maas
Tri Fitness
Jul 4, 2022
6 min read
Athlete Spotlight: Shelli and Hannah Stoker
Tri Fitness
Jul 1, 2022
3 min read
Jack's Journal: Band-aids and Roots
bottom of page
