Performance Assessment

Superior training based in knowledge, backed by experience, and driven by passion.

Let our coaches provide the knowledge you need to tailor your training to your body’s unique ability. With ‘the right science and engineering’ provided by the Moxy Monitor and the guidance of our experienced coaches you will see measurable gains in your performance.

 

What: The Moxy Monitor System uses near-infrared light to measure muscle oxygenation levels in muscle tissue.

 

Why use Moxy: As an assessment tool, Moxy can help identify physiological limiters that inhibit performance gains, real time, in real world conditions. As a monitoring device, it allows us to target the limiter during training to rapidly improve performance. While racing, Moxy can guide performance to help achieve your next personal best.

 

How do we use Moxy to help improve performance?

We do a 5-1-5 assessment using 3 sensors. With one sensor we can see how well the body is supplying oxygen to the muscle and how well the muscle is using that oxygen. With three sensors we can add in contralateral and non-working muscles to gain insight into right/left variances and how the whole body responds when one muscle group is under load

Moxy Services & Rentals

5-1-5 Limiter Assessments​

  • Single Appointment | $150

  • Quarterly Appointment | $500 ($100 savings)

  • Bi-monthly Appointment | $750 ($250 savings)

  • Monthly Appointment | $1200 ($600 savings)

Warm-up Assessments

  • Single 30-Minute Appointment | $50

  • Follow-Up 30-Minute Appointment | $5

Buy a Moxy

  • Basic Bundle | $770

Rent a Moxy

  • 1 Class | $5

  • 1 Week | $40

Data Consult

  • Per Hour | $75