Are you ready to take your training to the next level? Or work closely one-on-one with one of our expert coaches to help you achieve your goals? Get the structure, accountability, and support you need to train for any personal goal. We are experts at understanding each unique athlete and building training plans that keep you strong, injury-free, and always moving toward your goals. We create plans that are based on data, backed by expertise, and proven to get you where you want to be!
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Choosing a Package
Safe and effective training starts with expertise and is backed by science. We have multiple coaching packages to choose from at Tri Fitness Coaching to ensure you'll find what you're looking for. We recommend basing your package choice on your goals and training needs. Come in to discuss your goals and we will help find a package that suits you best.
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If you'd like assistance with choosing a package, message us for a free Strategy Session where we can discuss the best option for you and your goals!
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And if you're looking for a community of awesome athletes, join our Tri Club!
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Triathlon Performance Coaching
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Registering is free! Sign up here to connect with us and start your training journey.
Tri Gold
For racing competitively. Fully optimized, fully coached option.
$199/mo
Customized weekly training plan on TriDot
Goal consultation
1, 30-minute meeting every 2 weeks with your coach
2 athlete-initiated email, text, or phone calls per week
Data analysis
Race plan
Race recap evaluation
Support and motivation
Plan unlimited Races
RaceX Performance Included
Detailed Daily Workouts
Tri Platinum
For racing competitively. Fully optimized, fully coached option.
$299/mo
Customized weekly training plan on TriDot
Goal consultation
Up to 4, 30-minute meeting with your coach each month
Unlimited athlete-initiated emails, phone calls, and texts
Data analysis
Race plan
Race recap evaluation
Support and motivation
Plan unlimited Races
RaceX Performance Included
Detailed Daily Workouts
Dynamic Training Zones
Drill and Exercise Videos
Physiogenomix (Analysis)*
Environment Normalization
TrainX Scoring
Training Volume Preference
Set Preferred Day Off
Set Preferred 'Long' Days
Swim Drill Optimization*
Physiogenomix (Optimization)*
Strength Sessions
Daily Workout Emails
Calendar Sync (iCal)
All other options are not coached. We can see your data, but we cannot manipulate it.
Lifestyle
Plan 1 Short-Course Race
Knowledgebase support
RaceX FREE Included
Optimized Training Program
Detailed Daily Workouts
Dynamic Training Zones
Drill and Exercise Videos
Physiogenomix (Analysis)*
Environment Normalization
TrainX Scoring
Swim form analysis*
Training volume preference
Set Preferred Day Off
Set Preferred 'Long' Days
Swim Drill Optimization*
Physiogenomix (Optimization)*
Strength Sessions
Daily Workout Emails
Calendar Sync (iCal)
For the recreational triathlete.
$14.99/mo
Essentials
Plan unlimited Races
Priority Support
RaceX Performance Included
Optimized Training Program
Detailed Daily Workouts
Dynamic Training Zones
Drill and Exercise Videos
Physiogenomix (Analysis)*
Environment Normalization
TrainX Scoring
Training Volume Preference
Set Preferred Day Off
Set Preferred 'Long' Days
Swim Drill Optimization*
Physiogenomix (Optimization)*
Strength Sessions
Daily Workout Emails
Calendar Sync (iCal)
For the budget concious or beginner triathlete.
$29/mo
Complete
Plan unlimited Races
Priority Support
RaceX Performance Included
Optimized Training Program
Detailed Daily Workouts
Dynamic Training Zones
Drill and Exercise Videos
Physiogenomix (Analysis)*
Environment Normalization
TrainX Scoring
Training Volume Preference
Set Preferred Day Off
Set Preferred 'Long' Days
Swim Drill Optimization*
Physiogenomix (Optimization)*
Strength Sessions
Daily Workout Emails
Calendar Sync (iCal)
For racing competitively.
$99/mo
Mark Allen
Plan unlimited Races
Priority Support
RaceX Performance Included
Optimized Training Program
Detailed Daily Workouts
Dynamic Training Zones
Drill and Exercise Videos
Physiogenomix (Analysis)*
Environment Normalization
TrainX Scoring
Training Volume Preference
Set Preferred Day Off
Set Preferred 'Long' Days
Swim Drill Optimization*
Physiogenomix (Optimization)*
Strength Sessions
Daily Workout Emails
Calendar Sync (iCal)
For racing competitively.
$149/mo
Run Performance Coaching
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Registering is free! Sign up here to connect with us and start your training journey.
Run Gold
Plan unlimited Races
Priority Support
RaceX Performance Included
Optimized Training Program
Detailed Daily Workouts
Dynamic Training Zones
Drill and Exercise Videos
Physiogenomix Analysis
Environment Normalization
TrainX Scoring
Training Volume Preference
Set Preferred 'Long' Days
Physiogenomix (Optimization)
Strength Sessions
Daily Workout Emails
Calendar Sync (iCal)
Customized weekly training plan on RunDot
Goal consultation
1, 30-minute meeting every 2 weeks with your coach
2 athlete-initiated email, text, or phone calls per week
Data analysis
Race plan
Race recap evaluation
Support and motivation
Year-round athlete. Hands on with coach.
$99/mo
Run Platinum
Plan unlimited Races
Priority Support
RaceX Performance Included
Optimized Training Program
Detailed Daily Workouts
Dynamic Training Zones
Drill and Exercise Videos
Physiogenomix Analysis
Environment Normalization
TrainX Scoring
Training Volume Preference
Set Preferred 'Long' Days
Physiogenomix (Optimization)
Strength Sessions
Daily Workout Emails
Calendar Sync (iCal)
Customized weekly training plan on RunDot
Goal consultation
Up to 4, 30-minute meeting with your coach each month
Unlimited athlete-initiated emails, phone calls, and texts
Data analysis
Race plan
Race recap evaluation
Support and motivation
For racing competitively. Fully optimized option.
$149/mo
Complete
Plan unlimited Races
Priority Support
RaceX Performance Included
Optimized Training Program
Detailed Daily Workouts
Dynamic Training Zones
Drill and Exercise Videos
Physiogenomix Analysis
Environment Normalization
TrainX Scoring
Training Volume Preference
Set Preferred 'Long' Days
Physiogenomix (Optimization)
Strength Sessions
Daily Workout Emails
Calendar Sync (iCal)
Hands-off optimized training
$49/mo
All other options are not coached. We can see your data, but we cannot manipulate it.
Lifestyle
Hands-off optimized training.
$12.99/mo
Plan unlimited Races
Priority Support
RaceX Performance Included
Optimized Training Program
Detailed Daily Workouts
Dynamic Training Zones
Drill and Exercise Videos
Physiogenomix Analysis
Environment Normalization
TrainX Scoring
Training Volume Preference
Set Preferred 'Long' Days
Physiogenomix (Optimization)
Strength Sessions
Daily Workout Emails
Calendar Sync (iCal)
Essentials
Plan unlimited Races
Priority Support
RaceX Performance Included
Optimized Training Program
Detailed Daily Workouts
Dynamic Training Zones
Drill and Exercise Videos
Physiogenomix Analysis
Environment Normalization
TrainX Scoring
Training Volume Preference
Set Preferred 'Long' Days
Physiogenomix (Optimization)
Strength Sessions
Daily Workout Emails
Calendar Sync (iCal)
Hands-off optimized training