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Tri Fitness
May 4
2 min
Jack's Journal: Audit Yourself
Tri Fitness
Apr 21
3 min
Jack's Journal: The Magic Pill
Tri Fitness
Apr 6
3 min
Jack's Journal: Take Control
Tri Fitness
Apr 1
2 min
Athlete Spotlight: Lubo Koudelka
Tri Fitness
Mar 16
3 min
Jack's Journal: Fitness is a Journey
Tri Fitness
Mar 2
3 min
Jack's Journal: Passion
Tri Fitness
Mar 1
11 min
Athlete Spotlight: Aaron and Christina
Tri Fitness
Feb 18
5 min
Athlete Spotlight: Jim and Diane Barr
Tri Fitness
Feb 2
3 min
Jack's Journal: The Power of Symbols
Tri Fitness
Jan 20
5 min
Athlete Spotlight: Syd Roe
Tri Fitness
Dec 29, 2021
4 min
Athlete Spotlight: Tom and Mary Mckeown
Tri Fitness
Nov 8, 2021
3 min
Athlete Spotlight: Helena Mares
Tri Fitness
Oct 20, 2021
4 min
Jack's Journal: Preparation
Tri Fitness
Oct 12, 2021
3 min
Jack's Journal: Thrive Zones
Tri Fitness
Sep 22, 2021
3 min
Jack's Journal: Embracing Failure
Tri Fitness
Sep 7, 2021
3 min
Jack's Journal: Beginnings and Endings
Tri Fitness
Sep 2, 2021
6 min
Athlete Spotlight: Aurora, Lucas, and Elli
Tri Fitness
Aug 18, 2021
3 min
Jack's Journal: Perspective
Tri Fitness
Aug 11, 2021
2 min
Alcoholism to Ironman: Part 8
Tri Fitness
Aug 3, 2021
2 min
Jack's Journal: Heart
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